Scott's Running Blog

May 06, 2024

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Location:

Spanish Fork,UT,USA

Member Since:

Nov 06, 2006

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

5K (Nutcracker 5k) - 22:41.

10K (Spectrum 10k) - 48:49

Short-Term Running Goals:

  • Run the Wasatch Back Relay
  • Improve my 5k time

Long-Term Running Goals:

Run a 45 minute 10k. Run a 20 minute 5k. Qualify for the Boston Marathon.

Personal:

I've been married for 10 years and have 5 awesome kids.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
8.000.008.00

Eight easy miles around the SF river trail, Canyon View Park and Powerhouse Road.  Today's run had a new challenge - I bruised my ribs on Saturday when I was wrestling with some of my older nephews and son.  I had a hard time sleeping that night, but felt good enough for Monday's run and yard work.  Today it felt a lot worse.  I could feel this pain on the left side of my ribcage through the whole run.  It's kind of like a side ache, but much worse.  I'll take tomorrow off and hope that I feel better on Thursday.  Until then, I'm trying to avoid yawning and sneezing. :)

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