We have a Fathers & Sons campout this weekend that will make it hard for me to run on Saturday. Instead of going M/Tu/Th/Sat, my plan is to run M/Tu/W/F this week. I ran my typical five mile course, finishing in 44:36 (8:55 avg). Splits were 9:29, 9:09, 9:14, 8:22, 8:22. I'm debating whether or not I want to run to the Spanish Oaks campground on Friday. I could use some hill conditioning before the Wasatch Back Relay next month.
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