Ran from my house down to the riverbottoms and explored the new dirt (soon to be paved) trail that leads to the trail near the river. I looped around the trail before coming home for 4 miles. Splits were 9:05, 9:09, 9:03, 9:16. I think my last mile was actually the fastest if I account for running back up the riverbottoms hill. It felt good to run again. |